Class 6 Science Chapter 3 Mindful Eating: A Path to a Healthy Body MCQ Practice

01 Science

Which of these should be drunk regularly?

A clean water

B dirty water

C spoiled liquid

D none at all

02 Science

Why is mindful eating linked with avoiding waste?

A it includes taking only what is needed and valuing food

B it means always taking extra food

C it ignores hunger and fullness

D it supports careless eating

03 Science

Which is the best reason to wash hands before eating?

A to reduce germs entering the body

B to increase dirt

C to change taste

D to stop chewing

04 Science

Which statement best explains a healthy lunchbox choice?

A it should include a mix of energy-giving, body-building, and protective foods

B it should contain only fried snacks

C it should contain only sweets

D it should avoid water completely

05 Science

Eating too much food at one time may:

A cause discomfort

B always improve health

C replace sleep

D improve digestion always

06 Science

Carbohydrates are energy-giving foods.

A True

B False

07 Science

Why is roughage important though it is not a nutrient like protein?

A it helps the digestive system work properly

B it replaces water fully

C it makes all food sweet

D it stops bowel movement

08 Science

Why are different food groups included in school lunch suggestions?

A because no single food gives every needed nutrient

B because all foods are identical

C because only colour matters

D because roughage alone is enough

09 Science

Which habit best shows mindful eating?

A eating when hungry and stopping when full

B eating continuously without need

C wasting food daily

D skipping water always

10 Science

Which nutrient mainly gives quick energy?

A carbohydrates

B iron rod

C stones

D plastic